Our Training Sessions
Wallingford Triathlon Club offers a comprehensive array of sessions—from swim technique, running, and strength training to dedicated yoga—designed to prepare you for any event.
Throughout the year, we also host targeted training workshops including winter running improvers workshops ( 5km and 10km) , beginner bike maneuvering and handling, alongside regular social events built around our group runs.




SWIM
Our evening swim sessions take place in the Oratory Prep School 25m pool. The weekly coached sessions is led by qualified swim coaches. In addition, we also hold open water sessions at Queenford Lakes, Berinsfield during the summer alongside Oxford Tri.
STRENGTH
Level up your strength and fitness with high-energy sessions powered by our awesome gym partners at The Barn in Cholsey! We run two action-packed workouts a week led by top-notch coaches to keep you strong, fast, and motivated.
CYCLE
Make your weekends count with our group rides, tailored for all experience levels from total beginners to seasoned pros. We explore routes of varying distances and paces—always with the ultimate goal in sight: a well-earned coffee and cake stop along the way!
RUNNING
We’ve teamed up with RunWallingford to bring you an epic lineup of run sessions! From explosive sprint training and distance group runs to the ultimate love-hate workout—the all-important hill reps—we’ve got everything you need to crush your goals.





